Step into your authenticity, heal your relationship patterns and find your power.
To all the women who have been doing their inner work and know their patterns yet feel stuck in actually making a change… I know how frustrating it feels to know what needs to shift, yet you are stuck in moving forward. I’m here to help you to consciously create the life of their dreams.
I used to live my entire life attempting to gain the approval of others. I dated men who weren’t a good fit and treated me like an afterthought. I cared more about being worthy in their eyes than asking myself what I really wanted. I focused on the needs of others before my own, and I made choices to make other’s happy without even knowing what I actually wanted. I numbed away my feelings and lost myself entirely.
It wasn’t until I stepped into the world of inner work and understanding relationship patterns that my healing began. I realized my worthiness and stopped relying on external validation. I called in the most amazing, deep, supportive friendships and community.
I found my values and authenticity. I said no to unhealthy romantic relationships… Finally walking away from everyone who didn’t treat me with the same love and respect that I was giving myself.
I’m now in a healthy, supportive and caring relationship that keeps on deepening. I opened myself to give and receive love. I know I can get through what life presents to me because I have the tools and understanding to grow through challenges.
I started using embodiment work to actually integrate everything my mind was learning about inner work. Over the years I’ve trained with countless world-class mentors in transpersonal psychology, family systems work, shadow work, somatic experiencing, conscious relationship teachings, depth psychology and ancestral resolution work.
I’ve now guided over 100 women through their own transformation.
Feel into what it would be like to not question yourself. If you could speak up, share what you have to say, connect with others confidently, and be comfortable walking away from relationships that aren't right for you.
Inner Alchemy is a 3 month long group or 1:1 program, so that you can be personally guided throughout your healing journey. In the safety of the container, you will be ‘revealing’ your authentic self through a series of exercises.
Book a 1:1 30 minute session with me to enquire about my group and individual programs.